Arashnoor Gill, AMFT

Registered Associate Marriage and Family Therapist

Supervised by Leilani Mitchell, LMFT – Licensed Marriage and Family Therapist #127220

There are so many stressors that we face throughout our everyday life. Whether it’s overcoming one of life’s everyday stressors, finding ways to cope with unwanted feelings and thoughts, or looking for ways to continue growing, therapy can be a helpful tool in addressing your mental health needs. As a curious and passionate therapist, I hope to help you explore any issues that are present in your life and accomplish the goals that you have for yourself.

I am here to assist individuals of all sexual, gender, ethnic, and cultural orientations with life transitions, stress, anxiety, depression, and finding a sense of acceptance within themselves. I am also here to help children and teens find more effective ways to express themselves in addressing a wide range of difficulties such as self-esteem, anxiety, and behavioral challenges. Additionally, I am here to work with couples to address their relationship issues and help them rediscover a sense of normalcy. I strongly believe in the power of empathy and acceptance. By using evidence-based practices that are grounded in empathy and acceptance, I hope to help you feel a greater sense of peace in the whirlwind of life.

My therapeutic approach integrates various theories that emphasize your sense of agency and autonomy in life and help to explore your insight, values, thoughts, and feelings. I look forward to the possibility of working with you to explore your challenges and goals. Thank you!