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Implement this Five-Minute Marriage Habit this Valentine’s Day

Implement this Five-Minute Marriage Habit this Valentine’s Day

by Leilani Mitchell | Jan 31, 2023 | Couples, Relationships

When working with couples 9 out of 10 times they are wanting to work on their communication and wanting to reconnect. They tend to feel that their marriage is not working, or they are exploring divorce. Often these couples have forgotten how to love each other,...
Four Communication Styles and How They Improve or Hurt Your Relationship

Four Communication Styles and How They Improve or Hurt Your Relationship

by Leilani Mitchell | Nov 16, 2022 | Couples, Relationships

How is communication explained? When we look at a common definition it says exchanging of information. However, it does not describe how we should communicate as well as what are ways to communicate.    There are 4 main communication styles: Assertive, Aggressive,...
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