by Leilani Mitchell | Jan 29, 2024 | Couples, Relationships, Wellness
Couples come to therapy because there is healing that needs to take place within their relationship. Often these couples are not aware of where it went wrong. In previous posts I’ve shared how to re-build intimacy, learning your communication styles, how to develop...
by Leilani Mitchell | Dec 22, 2023 | Couples, Family Therapy, Relationships
How many times have you had to split the holidays between both sides of the family? Often we run around between houses; we visit aunt Lillys house but have to leave by 3 o’clock if we want to make it grandpa Chucks by 4 o’clock. Often leaving us exhausted...
by Leilani Mitchell | Aug 25, 2023 | Parenting
Hello August! Here we are getting ready to start school! Some of our children have either already started or are getting ready to start school. If you have toddlers this can mean Pre-school, TK also known as Transitional Kindergarten or Kindergarten. The adjustment is...
by Leilani Mitchell | Apr 12, 2023 | Family Therapy, Parenting
I began my journey working with children while I was still an intern. I moved into working with babies (ages 0-5) shortly after. One supervisor I had shared with me that while working with the parents of these children it’s important to share with them that their only...
by Leilani Mitchell | Feb 10, 2023 | Couples, Relationships
How to Stay in Love With Valentines quickly approaching its natural to be come excited for what the day might bring whether its a special date night out or gifts you may be giving or receiving. Its exciting to think about how well your partner knows you or how well...
