by Daniel Moultrie | May 7, 2020 | Depression, Uncategorized
Coronavirus, COVID-19, shelter-in-place, pandemic, social distancing, these are all terms you’ve likely heard very often throughout the past weeks. I’m sure you’re exhausted from all of the coronavirus conversation and may be even feeling anxious. That is okay. There...
by Daniel Moultrie | May 28, 2019 | Uncategorized, Wellness
In a culture of hyper-competiveness and hyper-comparison it is easy to get caught up in judging ourselves in comparison to others. When comparing yourself to others you are almost always guaranteed to come out feeling negative. If you compare yourself to...