by Tammie Makely | Oct 17, 2024 | Blog, Depression, Family Therapy, Grief & Loss, Parenting, Relationships, Trauma, Wellness
The term “Victim Mentality” is all over social media right now and before I get way in too deep, please let me take a moment to be clear that there is a huge difference between being a victim and having a Victim Mentality. While TikTok, Insta, Facebook, and even...
by Daniel Moultrie | Mar 22, 2017 | Blog, Men's Issues, Teen, Wellness
Anger is a natural human emotion that we all experience. Anger spreads like a wild fire and when it’s not contained we find ourselves in situations that we prefer to avoid. Sometimes our anger can get to the point of affecting our health, employment, and...
by Daniel Moultrie | Mar 18, 2017 | Blog, Depression, Wellness
After hearing about another suicide in my hometown of Fresno, California, I can’t help but feel disheartened. I usually hear the same response from those who knew the individual: He does not seem like the type of person that would ever take his life. I did not...
by Daniel Moultrie | Feb 20, 2017 | Blog, Relationships
Although it may not make sense to the “problem solvers”, the first step to become better at communicating in your relationship is just listening. Listen to your partner, hear their story, and empathize with them. Perhaps after you have patiently listened without...
by Daniel Moultrie | Feb 8, 2017 | Blog, Relationships
Most men have an extremely difficult time with putting their feelings into words. At a very young age men are taught that vulnerability is weakness and that sharing feelings is only for females. When men have a tough time identifying and sharing their true feelings...
by Daniel Moultrie | Jan 28, 2017 | Blog, Wellness
Mindfulness seems to be a popular term in the mental health field right now. You’re probably wondering what it is and if it really works. According to this Psychology Today article, mindfulness is being fully aware of the present moment. When you are mindful,...
