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Four Ways of Handling Grief this Easter Holiday

Four Ways of Handling Grief this Easter Holiday

by Tammie Makely | Mar 4, 2024 | Family Therapy, Relationships

After losing a loved one, holidays are often not as simple as fireworks for the Fourth of July; Apple Cider Toasts to ring in the New Year’s; Christmas lights for Christmas; or feasts on Thanksgiving.  Holidays can also be a reminder of what we have lost and the...
Begin Healing Your Relationship by Asking Your Partner These 6 Questions

Begin Healing Your Relationship by Asking Your Partner These 6 Questions

by Leilani Mitchell | Jan 29, 2024 | Couples, Relationships, Wellness

Couples come to therapy because there is healing that needs to take place within their relationship. Often these couples are not aware of where it went wrong. In previous posts I’ve shared how to re-build intimacy, learning your communication styles, how to develop...
Happy Holidays: How to Survive this Holiday Season as a Couple

Happy Holidays: How to Survive this Holiday Season as a Couple

by Leilani Mitchell | Dec 22, 2023 | Couples, Family Therapy, Relationships

How many times have you had to split the holidays between both sides of the family? Often we run around between houses; we visit aunt Lillys house but have to leave by 3 o’clock if we want to make it grandpa Chucks by 4 o’clock.  Often leaving us exhausted...
Building a Community of Support through Nurturing Relationships and Celebrating Traditions

Building a Community of Support through Nurturing Relationships and Celebrating Traditions

by Christopher Kelm | Nov 10, 2023 | Depression, Relationships

There are several keys to keeping relationships alive and vibrant. One such key is to invest into those relationships with one’s intimate partner, one’s family, and one’s friends.  Small but consistent investments can help build connection into a community of...
Valentine’s Day: How to Respark and Keep the Love in Your Relationship

Valentine’s Day: How to Respark and Keep the Love in Your Relationship

by Leilani Mitchell | Feb 10, 2023 | Couples, Relationships

How to Stay in Love With Valentines quickly approaching its natural to be come excited for what the day might bring whether its a special date night out or gifts you may be giving or receiving. Its exciting to think about how well your partner knows you or how well...
Implement this Five-Minute Marriage Habit this Valentine’s Day

Implement this Five-Minute Marriage Habit this Valentine’s Day

by Leilani Mitchell | Jan 31, 2023 | Couples, Relationships

When working with couples 9 out of 10 times they are wanting to work on their communication and wanting to reconnect. They tend to feel that their marriage is not working, or they are exploring divorce. Often these couples have forgotten how to love each other,...
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