by Leilani Mitchell | Apr 12, 2023 | Family Therapy, Parenting
I began my journey working with children while I was still an intern. I moved into working with babies (ages 0-5) shortly after. One supervisor I had shared with me that while working with the parents of these children it’s important to share with them that their only...
by Leilani Mitchell | Feb 10, 2023 | Couples, Relationships
How to Stay in Love With Valentines quickly approaching its natural to be come excited for what the day might bring whether its a special date night out or gifts you may be giving or receiving. Its exciting to think about how well your partner knows you or how well...
by Leilani Mitchell | Jan 31, 2023 | Couples, Relationships
When working with couples 9 out of 10 times they are wanting to work on their communication and wanting to reconnect. They tend to feel that their marriage is not working, or they are exploring divorce. Often these couples have forgotten how to love each other,...
by Leilani Mitchell | Nov 16, 2022 | Couples, Relationships
How is communication explained? When we look at a common definition it says exchanging of information. However, it does not describe how we should communicate as well as what are ways to communicate. There are 4 main communication styles: Assertive, Aggressive,...
by Leilani Mitchell | Sep 19, 2022 | Relationships, Trauma
What is Gaslighting? It is a psychological manipulation, which can make the recipient of this feel as though their feelings, instincts, and even sanity are up for question. The goal of this to gain power and control over the other person. Now we have heard this word...
